| Main Purpose | Muscle Gain |
| Ingredients | Milk Protein |
| Supply | Follow Description |
| Flavor | Chocolate |
| Brand | Muscle Milk |
| Active Ingredients | Milk Protein |
| When To Take | After Workout |
| Department | Unisex |
| Type | Protein |
| Formulation | Powder |
| Item Weight | 30.9 oz |
Includes 1 (42 oz) Quaker Quick 1-minute Oats. Microwave (1 serving)1. Microwave on high 1 to 2 minutes; stir before serving. For low sodium diets, omit salt.Stove Top1. Boil water or milk and salt.2.