Scitec 100% Creatine Monohydrate Creatine 300 g

Specifications

100% Creatine Monohydrate 100% Creatine Creatine is an organic acid found in vertebrates that contains nitrogen atoms. About 95% of creatine is stored in skeletal muscle. Creatine helps supply energy to cells, mainly muscle cells, acting as a substrate for the production of adenosine triphosphate (ATP) which acts as an energy store for muscle cells, among other things. 100% CREATINE MONOHYDRATE contains the best studied form of creatine to date. It has been scientifically proven that creatine at a dose of 3 grams per day increases physical performance in case of consecutive short, high-intensity exercise. *Scientifically proven by the European Food Safety Authority (EFSA) and approved by the European Commission (EC). Directions for use A beneficial effect is noticeable with a daily intake of min. 3 grams of creatine per day. Divide your body weight [kg] by 3 - the resulting value is the amount of creatine [g] you should consume daily during the creatine saturation phase (the first week of use) divided into several servings. After this period, do not consume more than half of the above portion in order to maintain the effects. Consume on an empty stomach, preferably after training along with carbohydrates. To obtain the desired solution, dissolve a serving of the product (5 grams) in 400 ml of liquid. Do not consume more than 10g of the product at a time, divide the daily intake into several servings throughout the day. Allergen information Manufactured in a plant that processes milk, soy, egg protein, gluten, nuts, fish and shellfish. Note The product should not be used as a substitute (replacement) for a varied diet. Do not exceed the recommended daily serving for consumption. Packaging 300 g - 60 doses, 500 g - 100 doses, 1000 g - 200 doses PRODUCT INFORMATION Serving size: 5 g (¾ scoop) Content in 1 serving (5 g) Creatine monohydrate 5000 mg creatine content 4420 mg INGREDIENTS Creatine monohydrate

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